They say the most stressful things in life are moving, getting married, having a baby, changing jobs, losing a job, getting separated/divorced, losing a spouse or loved one, or falling ill or disabled. And you know that list ain't all of it. What's even worse is when these big game changers hit multiples at a time, or one after another with no rest in-between. So. What do all these high stress generators have in common? They're all major life Changes. Transitions. Turning points. Rites of passage. Bombs (unexpected or even expected). Not easy. Even when they’re good or happy changes -- … [Read more...]